 |  |
STAYING HEALTHY
Water Works for Weight Loss
Nothing quells the appetite like water— lots and lots of water. Try to drink 8 glasses (64 ounces) a day.
Start with two quart-bottles in the morning and carry one with you to work and save the other for after work. Or divvy it up into eight 8-ounce bottles or four 16-ounce (1 pint) bottles to carry throughout the day.
Here's a cool tip: freeze a bottle or two of water the night before and it will last all day, even in a hot car.
Brotman Medical Center
3828 Delmas Terrace
Culver City, CA 90232
310-836-7000
Driving Directions
Brotman in the News
To read the latest news from Brotman Medical Center, click on the "Recent News" link below. To see archived news items, click on a year to view a list.
Recent News | 2005 | 2004
| Date | Title |
|---|---|
| 11.21.2006 | Brotman Medical Center Will Administer 300 Shots During A Community Flu-Thru Novemeber 28, 2006 |
| Date | Title |
|---|---|
| 02.06.2006 | Brotman Medical Center Recognized Among The Top 5% In The Nation For Clinical Excellence |
| Date | Title/Source |
|---|---|
| 06.16.2004 | New "State-of-the-Art" CT Scanner Now Available at Brotman Medical Center |
Home | Terms of Use | Notice of Privacy Practices | Contact Us | © Copyright 2006 Brotman Medical Center. All Rights Reserved