Nothing quells the appetite like water lots and lots of water. Try to drink 8 glasses (64 ounces) a day.
Start with two quart-bottles in the morning and carry one with you to work and save the other for after work. Or divvy it up into eight 8-ounce bottles or four 16-ounce (1 pint) bottles to carry throughout the day.
Here's a cool tip: freeze a bottle or two of water the night before and it will last all day, even in a hot car.
3828 Delmas Terrace
Culver City, CA 90232
310-836-7000
Driving Directions
Brotman Medical CenterTo help you stay healthy this winter, Brotman invites you to protect yourself against the flu with our easy "Flu-Thru" clinic. Simply drive by the hospital on Delmas Terrace on your way to work or on your way home, and let one of our ever-so-gentle nurses give you a quick drive-through flu shotseriously, you don't even have to get out of your car. Prefer to walk? Stroll into our lobby during your lunch break for a quick noontime inoculation.
It couldn't be any simpler just follow these 3 easy steps to get prepared for your flu shot:
Read the Centers for Disease Control Fact Sheet about the flu vaccine.
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Read, print & sign the Brotman Notice of Privacy Practices.
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Read, fill out and print the Brotman Informed Consent to receive the flu shot.
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Bring your completed forms to 3828 Delmas Terrace at your preferred time on November 28th, and get your flu vaccine.
We proudly brew Starbucks® coffee! Save even more time, and buy your morning cup cup of fresh brewed Starbucks and a tasty pastry while you're here.
Protecting yourself against getting the flu this year couldn't be easier! But don't delay, flu shot supply is limited, first come, first served.