Nothing quells the appetite like water lots and lots of water. Try to drink 8 glasses (64 ounces) a day.
Start with two quart-bottles in the morning and carry one with you to work and save the other for after work. Or divvy it up into eight 8-ounce bottles or four 16-ounce (1 pint) bottles to carry throughout the day.
Here's a cool tip: freeze a bottle or two of water the night before and it will last all day, even in a hot car.
3828 Delmas Terrace
Culver City, CA 90232
310-836-7000
Driving Directions
To read about events coming up at Brotman Medical Center, click on a link below. To read about past events, click on a link in the "Recent Events" section.
Upcoming Events | Recent Events
| Date | Title |
|---|---|
| 11.28.2006 | Drive Thru $15 Flu Shot Clinic |
| Date | Title |
|---|---|
| 03.11.2006 | Culver City Chamber of Commerce Health Expo |